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INDIAN COOKERY CLASS
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www.EZPZ.org.uk
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SPICY VEGETARIAN OMELETTE |
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Ingredients
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2 medium eggs
1 small potato 6 button mushrooms 1 oz Sunflower oil 1 small onion finely chopped |
¼ tsp garlic puree 1 small tomato, chopped fresh chopped coriander 1 tsp chilli powder or 2 green chillies finely chopped ½ tsp salt |
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METHOD
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| 1) Peel, boil and mash the potato and add a pinch of salt to taste. 2) Heat the oil in a frying pan and fry the onions until golden brown. 3) Add the garlic, salt, chilli powder, chillies, fresh coriander, mushrooms and tomatoes and stir-fry everything together. 4) Gradually add the mashed potato and continue to stir-fry for about 2 minutes. 5) Beat the eggs lightly and pour over the vegetable mixture and let the eggs cook slowly, over a low heat, for about a minute. 6) To cook the upper-side of the omelette (without turning it over) the frying pan can be placed under a hot grill or in a hot oven until the omelette rises and turns a light golden colour. 7) Serve hot, with beans and toast ! |