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INDIAN COOKERY CLASS
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www.EZPZ.org.uk
| Picture to follow | VEGETABLE PULAO (Fried Rice with Vegetables) Vegetable Pulao (Pulao - fried fragrant rice) is a light rice dish which is easily prepared and can be eaten with meat or Dhal (lentils) dishes - and in the summer it is ideal as a cold dish with Raitha (spiced yoghurt). |
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Ingredients
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1 glass (standard size) Tilda Basmati rice 4 oz mixed
frozen vegetables 1 medium tomato, chopped ½ tsp garlic puree ½ small
onion (finely sliced)
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2 fl. oz Sunflower oil 1 tsp salt 1-tsp cumin seeds 1" cinnamon 2 cloves 1 ½ glass cold water |
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METHOD
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1) Pick through the rice to remove any grit or impurities and rinse it
briskly with fresh cold water until most of the starch is washed out i.e.
the rinse water runs more or less clear. |